Personalized Meal Plan

Built for Your Blood Sugar. Not a Generic Diet.

Answer a few simple questions about your diabetes, food preferences, and goals. We’ll create a structured 7-day plan tailored to you and deliver it within 24 hours.

Meal Plans

Structured plans. No guesswork.

Choose a practical diabetes-friendly meal plan built around real macro data — simple, structured, and ready to use.

7-Day Plan

$9one-time

A practical, blood-sugar-friendly 7-day structured meal plan you can start immediately.

  • 7 full days of structured meals
  • Breakfast, lunch, snack & dinner included
  • Carb breakdown per meal
  • Daily total carb targets
  • Complete grocery list
  • Vegetarian & non-veg options
  • PDF download
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30-Day Plan

$29one-time

Four rotating weekly plans for long-term structure and variety.

  • 4 structured weekly plans
  • Meal swap suggestions
  • Restaurant & eating-out guidance
  • Structured carb targets
  • Expanded grocery lists
  • Long-term blood sugar stability focus
Get My Plan